Herzlich Willkommen in Woche 4 auf deinem Weg zu mehr Verbindung mit dir selbst.
Wie immer gibt es ein Video zum Wochenthema.
Hier findest du das Handout und ein Arbeitsblatt zum Beobachten deines Atems.
Diese Woche gibt es zusätzlich ein kleines Video mit der Atemübung “In die Weite atmen“.
Ich wünsche dir eine wundervolle Woche mit wertvollen Erkenntnissen.
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